Archive for the ‘Health’ Category
I am a bit sad that my trip in Europe is over. I arrived in Singapore on February 24th at night and a few hours later, I had to board a plane to Cebu for my friend’s wedding. Yes, I’m in Cebu right now, with Shaynna, my mother and sister. I will be adding more [...]
Months ago, I went to one of the biggest book sale in Singapore. I came out with a lot of books, mostly novels, but there was one that caught my attention: a hard-bound book with the title “The 90 Seconds Fitness Solution”. I do want to have some sort of exercise routine but I’m too [...]
To ordinary (not-rich) Filipino families, heaps of rice and one dish is enough for a meal. Sometimes, we have instant noodles, dried fish and rice. Incomplete meal, I know. We were taught at school about the “go, grow, and glow” food groups. We did get enough veggies, thanks to my grandmother. But even in rural [...]
So, today is my birthday! However, this might be a sign of aging because I don’t feel excited at all. Instead, I feel so sick, thanks to the flu that I got a few days before I came back from the Philippines. I wanted to go to church and attend mass. I wanted to at [...]
Being at home for Christmas vacation, I find my self reading phentermine reviews. I’m quite alarmed with the rate hunger is coming. Maybe because I’m with family that I always feel hungry. It’s so busy around here that I don’t have time to jog! And I was even planning to join the marathon on the [...]
In about a week, I’ll be on my way home! I planned to do another round of detox before I go home but I had loads to do at work that I had to go there last Saturday. Eating just fruits could definitely make me dizzy, making me less capable of thinking clear. So I [...]
I have not even started running again, yet here I am, so full after the Christmas party with other Filipinos in the office. I think it is about time to try out a very safe, if not the best weight loss supplement. We held the party at a KBox and because of two generous colleagues, [...]
I’ve changed my moisturizer and night cream about two months ago. The new ones are good at minimizing my acne scars but then the acne breakout in my chin is seriously getting worse! But why only in my chin! I’m pretty sure this is no longer hormonal acne as they are always there even when [...]
After dozens of rants about my struggle to establish an exercise regime, I’m ashamed to admit that I have accomplished nothing! Yes, I completed two rounds of detox diet, but I have stopped challenging myself physically. Just like many people, I’m very eager to do stuff when I’m just starting but later on, I find [...]
Due to the good news that I received in my last medical checkup, I am bent on undergoing detox once a month. All-natural, and it works like Lipofuze or other fat burners. Before I tried it out, I weighed 57.5Kgs. After the 1-week program, I lost 2Kgs. Then I regained about 0.5Kg. Three weeks have [...]
Lately, I’ve been reading a lot of lipofuze reviews. No, still I want to do the natural way. And yes, I’m still struggling to lose weight. I even regained 0.5kg of the 2kgs that I lost after the detox program! But I’m looking for something that would help my mother and especially my sister. Both [...]
So I’ve mentioned quite a few times here that I tried a one-week detox diet program. It did not actually serve as a natural fat burner, but I was glad I shed a few pounds. Today, I had to go to undergo breast ultrasound again and see a specialist. The last time I had my [...]





