Archive for the ‘Health’ Category
Last Monday, I entered the office and noticed some people talking in low voices. It was pretty unusual because it is either no one is having a conversation or some are discussing something with distinct if not loud voices. Then a colleague told me that someone from our team died. The saddest part was that [...]
For the past months, I’ve been under a lot of pressure and stress at work and other personal issues. When I reach my bedroom each day, I wish for a bigger bed adorned with peacock alley luxury bedding and really soft pillows. A surround sound system would be great, too, so that I could listen [...]
In my desperate attempt to start leading a healthy life, I became a member of an all-ladies gym but I only went there for the first few months. I love breaking a lot of sweat but after the incident where I passed out, I decided that gym wasn’t for me. I even gained 2 kilograms [...]
When my weight shoot up to 57 kilograms, I was completely alarmed and I started looking for diet pills that work. But I never get to try one because I being alone was a motivation itself to not eat too much! While I was in Japan, I cooked often because it was too expensive to [...]
Having read all those posts at Yahoo! News about a body found in a water tank and a body found in a reservoir, I’m now kind of wary about drinking tap water. I know I maybe overreacting but while the news is fresh, I will drink bottled water. Well, when I was still in Japan, [...]
From a non-sports lover, I never thought that in some sports, it is best to use specific shoes types. Well, I did know that soccer needs an entirely different kind of shoes. Before I became a bit concerned about my health and lifestyle, I was never interested in going into sports shops. There was a [...]
I’ve been reading through www.creatinepowder.net and found out that some supplements contain green tea, which improves its fat burning effects. Since my long stay in Japan, I have loved drinking green tea and my green tea dose increased in cold seasons. Green tea bags are free in the office but I no longer drink it [...]
One of the things I’ve first noticed here in Singapore was the limited number of over-the-counter medicines in health and beauty chains (Watsons and Guardian mostly). The medicines on display are just paracetamol and cough syrups. I suppose one has to see the doctor first to get the other types of medicines. Even if the [...]
It’s been almost a year since I signed up in a ladies’ gym. Just like almost everything I get interested in, I only went there for a few weeks. Then I got overwhelmed with my excuses and never showed up again. I don’t want to waste money so I’ll never sign up for a gym [...]
After my 2-week nightmare, I visited the neurologist again. After checking my reflexes, he told me I’m now totally healed from that virus. I could actually stop taking the supplements he gave me. It was to help regeneration of my brain cells as many cells died due to the virus. He told me it is [...]
Thank you all for your prayers! A few weeks after the short post regarding my condition, I’m now back to work with a full smile. In the morning of March 28th, I woke up with a really bad headache. It was quite weird because the headaches that I had were all on both sides. This [...]
I’ve always wanted to write about my experiences in Paris, Lisbon, and then Cebu. But I’ve been extremely busy for the past few weeks. I now have a bit of free time but I am currently experiencing a serious medical condition. I hope you could at least offer a line of prayer for me, I [...]





